Supplements I'm Taking
| Supplement | Dose | Brand | Time |
|---|
| B12 | 1000mcg | Nature's Made | AM |
| D3 | 5000iu | Nature's Bounty | AM |
| K2 | 1000mcg | Life Extension | AM |
| Fish Oil | 1400mg | Nature's Bounty | AM/PM |
| L-Tyrosine | 500mg | NOW Supplements | AM |
| Lion's Mane | 1000mg extract | NOW Supplements | AM |
| CDP Choline | 300mg | Nutricost | AM |
| NAC | 600mg | NOW Supplements | AM/PM |
| Probiotics | - | Culturelle | AM |
| Magnesium L-Threonate | 2000mg Magtein, 144mg elemental magnesium | NOW Supplements | PM |
| Magnesium Glycinate | 240mg | Nature's Bounty | PM |
| Zinc Picolinate | 15mg | Pure Encapsulations | PM |
| Bacopa Extract | 450mg | NOW Supplements | PM |